Weekly Workout Schedule
Week of 10/1
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Sunday, September 30, 2018
MY PHOTOGRAPHY REVIEW OF THE IPHONE XS CAMERA
It’s been some 3 years since I wrote one of my most well-read ‘how-to’ posts, entitled Blogging 101; in that article, I focussed on my camera selection as a part of what makes FitnessOnToast so much fun to create, and a way to differentiate your own creative pursuits....
Saturday, September 29, 2018
October Calendar Download
Oh hey October! What’s up. You’re here. We’re here. 2019 is side-eyeing up big time. So much left to do and accomplish and experience. Sometimes the calendar can be a real B. The Love Sweat Fitness philosophy is all about planning to succeed. The Hot Body Meal Plan and Hot Body Sweat Guide both give…
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Friday, September 28, 2018
October Phone Wallpaper
3 Life Rules
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Friday Faves
Hey friends! Happy Friday to ya. What’s going on this weekend? We’re meeting up with some friends for dinner, the Greek festival is in town, and I’m filming four (!) new follow-along videos for you with Grant and Katie. I’m thinking an upper body, a lower body, a barre...
Thursday, September 27, 2018
Fitness Trends for Fall 2018
Plus the cardio I'm LOVING lately
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20-min outdoor HIIT workout
This is a bodyweight HIIT workout you can do at home or at the gym. Get in an awesome sweat with zero equipment!
(Leggings are on sale here! I looooove these ones.)
Hi friends! Happy Thursday! I hope you’re having a wonderful week so far. I feel like this week has flown...
Wednesday, September 26, 2018
016: Brittany Mullins from Eating Bird Food
Hi friends! Happy Wednesday! I hope you’re having an amazing week so far. Thank you SO much for all of your incredible enthusiasm with the Fit Guides. Don’t forget to sign up before the price jumps on Friday! We’re starting the plans next Monday. <3
I didn’t...
Tuesday, September 25, 2018
The Truth About Acai Bowls: Read this first!
These days, Acai bowls are the hottest thing on the streets.
It’s been called “the healthiest breakfast on the planet” by some news outlets.
The hype machine is operating at full capacity for this South American berry. It’s a superfood that will help you lose weight, extend...
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