Tuesday, April 30, 2019
Your May sweat jams playlist is here! Can you even believe we’re almost to our final week of the Spring Slim Down!? OMG! It’s gonna be May and that means it’s time for a brand new set of sweat jams to help you grab those booty bands and get to work! Pssst…. we have some…
The post It’s Gonna Be May appeared first on Love Sweat Fitness.
from Love Sweat Fitness http://bit.ly/2ZNiY...
random list of life hacks
April 30, 2019 Pratik Bandagale

Hi friends! Hope you’re having an amazing morning so far. I feel like we need to talk about Game of Thrones but to be totally honest, I’ve only seen like 5 episodes. (Don’t throw anything at me. I just never really got into it.) Each time I’ve watched it with the Pilot,...
Monday, April 29, 2019
My Routine for Better Sleep
April 29, 2019 Pratik Bandagale
Simple ways to get more sleep
The post My Routine for Better Sleep appeared first on Love Sweat Fitness.
from Love Sweat Fitness http://bit.ly/2VxYo...
all those tucson things
April 29, 2019 Pratik Bandagale

Hi friends! Happy Monday! I hope your morning is off to a wonderful start.
What a weekend. Betsy and her fam spent a few days in Tucson with us, and we spent time together at the pool, checking out some of our favorite spots, and eating all the good stuff.
Friday morning,...
Sunday, April 28, 2019
Spring Slim Down Week 5
April 28, 2019 Pratik Bandagale
We're more than halfway there!
The post Spring Slim Down Week 5 appeared first on Love Sweat Fitness.
from Love Sweat Fitness http://bit.ly/2VwWa...
Friday, April 26, 2019
Sweet Potato Rounds
April 26, 2019 Pratik Bandagale
OMG so good!
The post Sweet Potato Rounds appeared first on Love Sweat Fitness.
from Love Sweat Fitness http://bit.ly/2vpRK...
Sweat Babe Crush 😍 Chelsea
April 26, 2019 Pratik Bandagale
Meet our April Sweat Babe Crush!
The post Sweat Babe Crush 😍 Chelsea appeared first on Love Sweat Fitness.
from Love Sweat Fitness http://bit.ly/2PyJw...
Friday Faves
April 26, 2019 Pratik Bandagale

Oh hello there! I’m so sorry for disappearing a bit on ya this week. It’s been a crazy one. I feel like I didn’t do much work this past weekend (Easter mode) and paid the price for it playing catch-up this week. (It was so worth it, though!) There’s a lot happening behind...
Tuesday, April 23, 2019
The muscle group you’re not working enough
April 23, 2019 Pratik Bandagale

Any guesses what it is?!
Your GLUTES, baby.
I feel like it’s easy for us to think that we train our glutes a lot, especially if we’re into the fitness game and like to squat and deadlift.
But here’s the thing: squatting is not enough.
Strong glutes are insanely important...
Monday, April 22, 2019
Easter weekend 2019
April 22, 2019 Pratik Bandagale

Hi friends! Happy Monday! Anyone else moving verryyyyyy slowly after the weekend’s festivities? I hope you had a wonderful weekend.
Ours was packed with tons of fun:
movie night at the pool with friends
miniature golf with the crew
a wine and barre girls’ night
Easter...
Sunday, April 21, 2019
Spring Slim Down Week 4
April 21, 2019 Pratik Bandagale
Let's do it!
The post Spring Slim Down Week 4 appeared first on Love Sweat Fitness.
from Love Sweat Fitness http://bit.ly/2GyYp...
Friday, April 19, 2019
Grain-Free Pineapple Pound Cakes
April 19, 2019 Pratik Bandagale
Make these for Easter brunch!
The post Grain-Free Pineapple Pound Cakes appeared first on Love Sweat Fitness.
from Love Sweat Fitness http://bit.ly/2GwnC...
Friday Faves
April 19, 2019 Pratik Bandagale

Hi friends. Happy Friday to you! I hope you have a lovely weekend ahead and that those of you who are celebrating Easter enjoy a beautiful holiday. We’ll be eating egg casserole at Nana’s house and celebrating my brother Trevor’s birthday, so I know it will be a good one.
It’s...
Thursday, April 18, 2019
a whole day, from start to finish
April 18, 2019 Pratik Bandagale

It’s been a while since I’ve done one of these posts! When I reviewed survey results earlier this week – I look at them all year, so thank you so much to those of you who chimed in! I truly value all of your feedback and refer back to it often – there were a lot of requests...
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