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VISIT FOR THE BEST FITNESS AND HEALTH ADVICES

Tuesday, March 31, 2020

4 At-Home Cardio Workouts

  March 31, 2020    

If you’re  stuck at home like most of us right now, gettin a good cardio sweat sesh in might sound impossible, but it’s not. These are 4 at-home cardio workouts you can do for free that aren’t running!  Cardio Dance Join me, Aubre, and Natalie for an awesome dance cardio workout in LSF the App.… The post 4 At-Home Cardio Workouts appeared first on Love Sweat Fitness. from Love Sweat Fitness...

  

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Sweat App: Fierce Program Review

  March 31, 2020    

Sharing my thoughts and review of the Fierce program in Kayla Itsines’ SWEAT app.  Hey hey! How’s everything going? Schools were officially canceled for the remainder of the school year – I knew it was coming but the finality of it was pretty hard-hitting – so we’ll...

  

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Monday, March 30, 2020

Guinea Pig Care 101

  March 30, 2020    

Sharing my tips on taking care of guinea pigs here! Hi friends! Hope you’re having a wonderful morning. I’m hopping in with a totally random post today about our family’s most recent pet additions: Donut and Lollipop. A while after we got the guineas, I shared this post...

  

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Sunday, March 29, 2020

Friday, March 27, 2020

Friday Faves

  March 27, 2020    

Hi friends! How’s the week going? I hope you’re enjoying the morning so far and staying safe and healthy. The Pilot was gone for a bit of this week, so it’s been me and the girls, try to avoid going too stir crazy. We did get to this point lol. We’ve been taking the dogs...

  

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Thursday, March 26, 2020

Wednesday, March 25, 2020

051: Tips for picky eaters and helping kids cultivate a healthy relationship with food

  March 25, 2020    

Hi friends! I hope your morning is going well. I wanted to apologize for dropping the ball on the podcast lately. I was working hard on finishing my second book and then as soon as I turned in my manuscript, all of this craziness went down. If you enjoy the podcast, I recommend...

  

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Tuesday, March 24, 2020

How to Make Tempeh Taste Good

  March 24, 2020    

Sharing my ideas for how to cook tempeh and if tempeh should be cooked! Hi friends! How’s the day going so far? I’m catching a barre class from home this morning and am looking forward to taking the kiddos on a hike this afternoon. For today’s post, I thought I’d revisit...

  

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Monday, March 23, 2020

Favorite Peloton instructors

  March 23, 2020    

Hi friends! I hope you’re having a wonderful morning so far and staying safe and healthy with everything going on. We’re into our second week of self-isolating over here and I’m just trying to keep the kiddos busy and happy in between catching up with work stuff when I...

  

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Sunday, March 22, 2020

Friday, March 20, 2020

Friday Faves + the last Trunk Club keepers

  March 20, 2020    

Hi friends! Happy Friday! I think it’s Friday? I feel like we’re in the weird limbo phase between Christmas and New Year’s. I hope everyone is hanging in there with everything going on. We’re taking it day by day over here and spending lots of time outside while the weather...

  

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Thursday, March 19, 2020

Your Spring Fitness Plan

  March 19, 2020    

Hi friends! I hope you’re hanging in there with everything going on. It feels like it’s been 400 days and it’s been like 6. My goal is to post as many resources as possible to get through the next few weeks, along with updates on how/what we’re doing and lots of fun distractions...

  

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Wednesday, March 18, 2020

Tuesday, March 17, 2020

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