VISIT FOR THE BEST FITNESS AND HEALTH ADVICES

Blog Archive

VISIT FOR THE BEST FITNESS AND HEALTH ADVICES

Wednesday, April 29, 2020

8 Lessons From Arnold Schwarzenegger That Will Set You Up For Success


“I never believed I was average, and that alone is a big reason I wasn’t.” -Arnold Schwarzenegger Very few of us are ever able to feel like we accomplish the majority of our goals. And, whether we want to admit it, life is a game of trial and error. So, it’s easy to get caught up in the errors and frustrated by the trials.  But, if you learn from those who have repeated, timeless successes,...

Stay-At-Home Mother’s Day Gift Ideas


Sharing a stay-at-home Mother’s Day gift guide with lots of ideas for the women and caretakers we love so much. Hi friends! How’s the day treating you so far? I hope you’re having a good morning. The weather has been warming up a ton here in Tucson, so the girls have been...

Tuesday, April 28, 2020

Bodyweight Workouts You Can Do Anywhere


Sharing 25 bodyweight workouts you can do at home! All you need is a pair of comfortable sneakers, some space on a yoga mat or rug, and a bottle of water. Hi friends! I’m writing this blog post to you with paint-crusted fingers (attractive). We’re almost finished painting...

Monday, April 27, 2020

hi from the land of DIY


Hi friends! Happy Monday! I think it’s Monday? It’s so weird how the days seem to all blend together. I hope your weekend brought you some peace and relaxation. Ours was packed with projects but we made time for ice cream, tent night in the living room, and some family...

Sunday, April 26, 2020

Friday, April 24, 2020

The Beginner Resistance Band Workout You Can Do At Home


Are you doing a lot of home workouts right now but it all feels a bit random? We’re here to stop that. No more random bodyweight workouts. No more random resistance band workouts. If you want to make the most of this time at home, you need a training plan. One that’s designed to improve your strength and build muscle week-after-week. We’ve got you covered. This resistance...