VISIT FOR THE BEST FITNESS AND HEALTH ADVICES

Blog Archive

Friday, February 22, 2019

Friday Faves


Helloooooo. How are you? I hope you’re having a wonderful Friday. The girls are off school today and also had yesterday off for rodeo vacation. Rodeo is a big deal in Tucson – we used to go to the parade when I was younger but that’s all I’ve really experienced – and it’s definitely a Tucson thing to get two days off school for rodeo. (I was also realllllyyyyyyy tempted to pack up the fam for San Diego this morning, but we’ll be hanging out around here this weekend.)

Yesterday, I took the girls with me to Telos so I could get in a workout. (A couple of friends also brought their kids, so they colored and hung out together.) After an intense strength workout and circuit, we headed to Get Air so the girls could jump their hearts out + acai bowls at Pure Love Juice.

Juice

(P’s face is all of us)

Today we’ll probably get into some more adventures. The girls requested rock climbing and the Pilot is back from another trip to Georgia. He had to go back and forth a couple of times for work so he was gone again all week, but thankfully the traveling is FINALLY done (for now). We can actually find a bit of a routine and also start the new sleep plan from the specialist (pray for my soul k thanks).

It’s time for the weekly Friday Faves party! This is where I share some of my fave reads, wears, finds, and eats from the week. I love hearing about your faves, too, if you’d like to shout out something you’re lovin’ in the comments section.

Family:

– All of your amazing comments on the homecoming video here on the blog, and also on Instagram. It was so much fun to put together and I know it will be something we look back on years later.

2018 99

(Yes, the Pilot stopped in Ireland on the way back! He got the CUTEST sweaters for the girls and said it was incredibly beautiful and the people were so kind and wonderful. I definitely would love to visit eventually.)

Fitness:

I tried 3 workout apps, and here’s what happened. Quite a few great reviews for Obe in the comments section. I’ll give it a whirl and report back!

My favorite functional core exercises.

10-minute glutes workout.

Latest post for WebMD with 5 exercises to jump start your fitness routine.

2017 26 ZF 0707 19113 1 025

Good eats:

This chicken marinade is bomb.

A simple weeknight dinner recipe.

Can’t wait to try this green curry.

Fashion + beauty:

Love this striped top for spring!

I ordered P another pair of her favorite rain boots and these ones for Livi. I think it’s rained more this year in Tucson than it ever has, so they’re definitely getting a lot of wear.

How cute is this swimsuit and this one? <— I’m always on the lookout for a “mom suit” I can wear and chase my kids around the beach while still looking cute

Scoping out these flats (similar to the ones I got last summer) but not sure what color to get. Probably nude because let’s be real, I’m not that shoe-adventurous.

Read, listen, watch:

Roma.

7ee08f99230baed14d943e5468a7f1ff05c62363

Photo source

OH, ROMA. It was just one of those movies that sticks with you, and I appreciated the slower pace that wasn’t so “in your face”; it was almost meditative. The story immediately captured me, and while some parts were difficult to watch, it really tugged at my heart and was beautifully done. I’m excited to watch the Oscars this weekend and see how some of my favorite movies from the year fare. (I loooooved the music in A Star is Born and totally think that Rami Malek needs to win for Bohemian Rhapsody. A quick google search told me he was in Twilight: Breaking Dawn and Night at the Museum and I think he’s paid his dues haha.)

Incredibly feature on Beautycounter! If you’re looking to clean up your skincare, hit me up. <3

Hope you have a happy Friday and a great weekend!

xo

Gina

The post Friday Faves appeared first on The Fitnessista.



from The Fitnessista https://ift.tt/2VfRiih

Thursday, February 21, 2019

the homecoming video


AHHH I have so many feels posting this video. It takes me back to a little under one month ago, when we flew to the east coast to welcome the Pilot home. That week was filled with equal excitement and disbelief that after 7 long months, he’d be holding us in his arms again.

2018 128

We had a lot of fun putting this one together and, of course, we had to use a song from our beloved Coco. It still makes me cry every time I watch that movie with the kiddos because it’s our family on the screen. (If you’ve ever been at nana’s house while she piles more tamales onto your plate after you say, “No, thank you” you know what I mean.)

So happy and thankful our favorite guy is home safely. If you’re going through a deployment, I’m sending you so much love and prayers for a safe return, and an incredible reunion.

Special thanks to Lindsay Colson for taking beautiful photos, and to Damian Gray from Film Story for taking such fantastic video with my iPhone. Thank you for being there with our fam and helping us capture such a memorable day.

More posts:

The Pilot is home!

Deployment with two kids

Deployment thoughts

Next steps for the fam

The post the homecoming video appeared first on The Fitnessista.



from The Fitnessista https://ift.tt/2BMiXjv

Wednesday, February 20, 2019

Daily 10 – Saturday (B)


ABS + Cardio Each Move x10  | Repeat x3 (10 minutes)  OR  HBSG Cardio Workout + LSF Daily 10 Knee Tuck Jump — Plank Elbow/Wrist Tap — Grand PliĆ© Jacks ABS + Cardio Each Move x10  | Repeat x3 (10 minutes)  OR  HBSG Cardio Workout + LSF Daily 10 Knee Tuck Jump — Plank Elbow/Wrist Tap — Grand PliĆ©…

The post Daily 10 – Saturday (B) appeared first on Love Sweat Fitness.



from Love Sweat Fitness https://ift.tt/2U0GkwD

Daily 10 – Friday (B)


FULL BODY Each Move x10 / Each Side | Repeat x3 (10 minutes) + BONUS 5 Min Booty Video  OR  HBSG Full Body Workout + LSF Daily 10 Double Pulse Squat — Tricep Extension — Booty Kickers     FULL BODY Each Move x10 / Each Side | Repeat x3 (10 minutes) + BONUS 5 Min Booty Video  OR…

The post Daily 10 – Friday (B) appeared first on Love Sweat Fitness.



from Love Sweat Fitness https://ift.tt/2U0GiVx