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Monday, January 20, 2020

Monday faves


Not even close to the same ring as “Friday Faves” but let’s just roll with it. 

Hi friends! How are you? I hope you had a wonderful weekend. It was just me and the girls over here and we spent a lot of time outside – the weather has felt like dreamy San Diego weather – and hanging out. Friday morning, P and I hit up the Botanical Gardens to walk around for a bit. The kids’ area is currently closed, but we’re in the butterfly exhibit so long that it didn’t matter.

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We had a Panera lunch date:

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(Spicy Thai Chicken salad with no wontons + autumn squash soup)

I caught a super sweaty hot yoga class,

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(I set my mat up under the heater and could stay there all day with the hot air blasting directly on me. Definitely an Arizona girl)

did HIIT research sporadically throughout the weekend for the book, 

and we had breakfast for dinner. The girls are obsessed with this animal waffle maker and I use this buttermilk waffle recipe. After I made a double batch of buttermilk waffles for them to eat and more to freeze for weekday breakfasts, I totally put some Birch Benders Paleo waffle mix in the animal maker for myself. I had it with Nuttzo, raspberries, syrup, and a side of turkey sausage. (The girls also had some scrambled eggs.) Breakfast for dinner has quickly become one of our go-tos when the Pilot is away.

Waffles for dinner

My schedule got thrown off a bit with poor P’s bug last week, so I thought I’d share some faves today! It goes well with the long weekend theme and also we can start our week with a little extra positivity. 😉  

Read, watch, listen:

Cheer! I started this on Netflix after hearing so many people fave about it and I’m officially sucked in. It would be my dream to get a hotel room and watch Netflix all day haha. After I get the girls to bed, I usually watch 20 minutes or so of TV before heading upstairs to read before crashing. So at this rate, it might take me 80 years to finish this one, but I’m committed. These tweets are amazing.

Hoping Keto can just go away already.

These meditations from the Daily Stoic. It gives me something to focus on or think about during the day. It’s rooted in stoicism, from what I understand is keeping cool even when chaos is happening around you. This is clutch for moms with young children because the chaos pretty much never ends hahah. Each passage takes a couple of minutes to read, and then I’ll often go back to re-read and reflect on the parts that stood out to me. 

Two of my favorite health practitioners have started a podcast!! Listen here. (I saw Dr. Steph and Brent both many times when we were living in San Diego.)

Loved this post from my friend Julie about marriage after kids.

Beauty + fashion:

Flawless in Five promo! If you order Flawless in Five, you’ll get a free retractable brush ($35 value)! This is an excellent intro to our makeup products because you get everything you need for a five-minute morning clean beauty routine. You can pick a tinted moisturizer, concealer pen, brow gel or pencil, mascara, blush, and lip gloss. If you’re looking to upgrade your makeup products to safer options, this is such an awesome deal. Shop it up here! 

Flawless

Beach coverup. I ordered this for our upcoming cruise and it has excellent reviews. The white version is 50% off!

Latest Trunk Club delivery! I’ll share the goods in an upcoming post, but I have a new stylist, Daniel, and he’s amaaaaazing. He included some pieces I love and designed the trunk so that many of the pieces work together as outfits. (SO good.) One of my faves from this trunk: this lightweight jacket. If you’d like to try it out, use my link and you’ll get Daniel as a stylist, too. 

Fitness + good eats:

Try this barre workout. One of my very faves.

Mix and match sheet pan dinners.

Making this egg roll in a bowl (with chicken instead of pork) for dinner tonight.

Upper body Tabata superset.

Some easy everyday meal ideas.

New Trader Joe’s finds! I decided to give their oat milk a whirl and the texture is great. It’s creamier than the almond milk and I think the ingredients are a little bit better. Also this cashew nacho cream sauce is SO good with plantain chips, just sayin.

Oat milk

Have a happy Monday! Thanks for stopping by the blog today and I’ll see ya soon.

xo

Gina

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Sunday, January 19, 2020

Thursday, January 16, 2020

Chickpea curry salad (easy make-ahead vegan lunch idea)


Hi friends! What a week it’s been over here. P came down with a horrible stomach bug. Thankfully, it only lasted 24 hours, but those 24 hours were intense. I’m over here surrounded by empty Pedialyte bottles, piles of laundry, and bags under my eyes while P is home from school another day, running around and thankfully back to feeling like herself. I hope all of my friends out there are staying well! Those school germs are no joke, I tell ya. 

Moving onto more exciting subjects, I have to tell you about this lunch! This has saved me this week when I haven’t had much time to cook or prep anything. I got the recipe inspiration from my latest favorite cookbook, and since then, I’ve made it weekly. This curry chickpea salad is awesome in wraps, on a sandwich, on top of veggies and greens, or scooped up with some plantain chips. 

Ingredients in chickpea curry salad

For this recipe, many of the ingredients are things I usually have on hand:

A can of organic chickpeas

Cashews

Raisins

Vegan mayo (or avocado oil mayo)

Carrots

Celery

Turmeric and curry powder

Miso (you can use salt instead)

Lemon juice

and I just have to pick up scallions. (While I use them often, I wouldn’t consider them to be a staple.)

How to make chickpea curry salad

You simply pop 1/2 can of drained chickpeas with the miso, turmeric, curry powder, lemon juice, and mayo into a food processor and process until smooth. Pulse in the remaining chickpeas, carrots, celery, scallions, and raisins so that they’re chopped and combined. That’s it! It takes maybe 5 minutes to put together. It feels like a lighter vegetarian option for my favorite chicken curry salad, but takes way less prep. 

Here’s the quick and easy vegan lunch recipe! 

Chickpea curry salad (easy make-ahead vegan lunch idea)

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Chickpea curry salad (easy make-ahead vegan lunch idea)

This curry chickpea salad makes a delicious and versatile vegan lunch option. I got the recipe inspiration from my latest favorite How To Not Die cookbook, and since then, I’ve made it weekly. This curry chickpea salad is awesome in wraps, on a sandwich, on top of veggies and greens, or scooped up with some plantain chips. 

  • Author: Gina Harney

Ingredients

1 can chickpeas, drained

1 1/2 t curry powder

1/2 t turmeric

1/4 t miso paste (or salt to taste)

Juice of half a lemon

1 heaping tablespoon vegan mayo (or avocado oil mayo)

1/3 cup raisins

1/3 cup chopped cashews

1 scallion, chopped

1 large carrot, chopped

1 rib of celery, chopped

Instructions

In a food processor, add 1/2 the can of chickpeas, the miso, lemon juice, mayo, curry powder, and turmeric, and process until smooth.

Pulse in the remaining chickpeas, scallions, carrots, cashews, and raisins to combine.

Serve immediately or store covered in the fridge. 

Keywords: Chickpea curry salad, how to not die cookbook, vegan lunch idea, gluten-free lunch, vegan curry salad, how to make chickpea salad

Please give it a try and let me know what you think! Have a wonderful day and I’ll see ya in the morning with some faves.

xo

Gina

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Tuesday, January 14, 2020

047: Outsourcing as a form of self care with Jess Dang


In today’s episode, I’m chatting with Jess Dang, founder of Cook Smarts, all about self care and outsourcing as a form of self care.

Outsourcing as a form of self care with Jess Dang

 Transcript will be available here to download later today. 

We talk about:

– The overused phrase “self care” and what it means to each of us

– The best things to outsource to simplify life and make room for the things that make us happier

– How to overcome budget constraints and the mentality that you have to do everything yourself

– Jess’ weekly self care rituals

and so much more. 🙂

Here’s a little bit about Jess: 

Jess Dang is the founder of Cook Smarts online meal planning service, voted #1 on Lifehacker. She started Cook Smarts in 2012 to help families live healthier lives, feel empowered and inspired in the kitchen, and lighten the mental load of meal planning. Prior to starting Cook Smarts, Jess was a contestant on a Food Network cooking show and taught in-home cooking lessons around the Bay Area. She is a mother of three and host of the “In the Kitchen With Cook Smarts” podcast.

Resources from this episode:

Try Cook Smarts here. You’ll get 30 days free and use the code FITNESSISTA for 20% off! 

– Connect with Jess on Instagram here and on their podcast here 

Thank you so much for listening and for all of your support with the podcast! Please leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you’ll get a little “thank you” gift from me to you. 

You can listen and subscribe to the podcast on iTunesStitcher, and Google Play.

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