2020 Holiday Gift Guide for the Kids

2020 Holiday Gift Guide for the Kids

  November 30, 2020    Pratik Bandagale

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Sharing holiday gift ideas for the kids this year! We tend to stick to the purchasing strategy of: “ Something they want, something they need, something to wear, and something to read.”  Hi friends! Happy Monday! I hope you had a wonderful and relaxing weekend. We...

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WEEKLY WORKOUT SCHEDULE

WEEKLY WORKOUT SCHEDULE

  November 28, 2020    Pratik Bandagale

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holiday at home workouts Week 1 of Sleigh is officially complete! How are you feeling babe? And how was your Thanksgiving? After this weekend, we are sooooo ready for week 2, Holly Jolly HIIT! Time to sweat out all those Thanksgiving treats. Week 2 Giveaway Week 2 Live...

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Thanksgiving 2020 recap

Thanksgiving 2020 recap

  November 27, 2020    Pratik Bandagale

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Hi friends! Happy Black Friday 🙂 I hope that my fellow American friends enjoyed a happy Thanksgiving. It was absolutely different this year, but still a wonderful one. I try to maintain a grateful heart as much as possible, and this year I’m feeling extra thankful for...

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5 Ways to Stay Organized During the Holidays

5 Ways to Stay Organized During the Holidays

  November 25, 2020    Pratik Bandagale

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how to stay organized Happy, happy Thanksgiving, my babes!!! I am so incredibly grateful for you all. 2020 has been a wild ride but it hasn’t shaken this amazing LSF community at all! I’m insanely thankful to have all of you to keep me focused and to give me so much support....

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7 Reasons You Hit a Workout or Weight Loss Plateau, And 5 Quick Fixes.

7 Reasons You Hit a Workout or Weight Loss Plateau, And 5 Quick Fixes.

  November 25, 2020    Pratik Bandagale

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So you’ve hit a workout or weight loss plateau the size of a…well, actual plateau, eh? Have no fear, our step-by-step guide will get you back on track! (Plus, the most badass Bruce Lee quote you’ll ever read). Whether you’ve stalled in your weight loss journey, strength...

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