VISIT FOR THE BEST FITNESS AND HEALTH ADVICES

Blog Archive

Monday, September 30, 2019

Booty Bonus Moves | Week 1


Day 1 Squats x25 reps Day 2 Donkey Kicks x25 reps each side Day 3 Sumo Squat x25 reps   Day 4 Single Leg Squats x25 reps each side Day 5 Grand PliĆ© x25 reps Day 6 Squat Jump x25 reps   Day 7 Do Them All! Repeat Days 1-6 together for full booty burn!…

The post Booty Bonus Moves | Week 1 appeared first on Love Sweat Fitness.



from Love Sweat Fitness https://ift.tt/2oPHUXF

0 comments:

Post a Comment