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Monday, October 7, 2019

Booty Bonus Moves | Week 2


Day 7 Do Them All! Repeat Days 1-6 together for full booty burn!   Day 8 Clams x25 reps each side Day 9 Walking Squats x25 reps each side Day 10 Bridge x25 reps   Day 11 Squat Pulse x25 reps  Day 12 Fire Hydrants x25 reps each side Day 13 Power Squat x25 reps…

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