WEEKLY WORKOUT SCHEDULE
Spring women’s workout schedule
DID YOU SEE THE NEWS?! Spring Slim Down 2021 has officially launched and we are SO excited for this free 6-week challenge! We are getting fit for Summer with free daily workouts, a free 2-day detox, support from the LSF Community, live workouts and so much more! This challenge is going to be like no other, I mean… why would you miss it?!
Get all of the deets on the challenge in this blog post, or if you’re ready to do the dang thing, join us HERE! We can not wait for this challenge to start!!
Let’s do this! Here’s your Spring women’s workout schedule.
Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFMadeitMonday: Share a fellow LSF babe that is giving you all the Monday motivation!!
Have you grabbed your yoga mat yet?
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall #LSFChugChallenge time! Take a sip of water in your IG stories & challenge other LSF babes to do the same.
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall: We got this Wednesday. Crush an extra Bonus Sweat and challenge a fellow LSF babe to do the same one as you!
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall: Scroll through the #TeamLSF recent hashtag to feel totally inspired to crush it today!
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFFeelinYourSelfFriday: Ask yourself today how you’re really feeling. Journal is out!
Need more details on our Spring Slim Down Challenge? We’re breaking it down in this brand new blog post so you have all of the need-to-know’s. This challenge is completely FREE, read about everything you get when signing up plus about our major giveaway!! Check it out here!
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall Let’s unplug today. Take time to be in the moment!
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall Give yourself some love today. Moisturize, take a hot bath, whatever brings you peace!
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