VISIT FOR THE BEST FITNESS AND HEALTH ADVICES

Blog Archive

VISIT FOR THE BEST FITNESS AND HEALTH ADVICES

Friday, April 30, 2021

Friday Faves


Hi friends! Happy Friday! I’m SO ready for the weekend, how about you? It’s been a bit of a weird week over here. I don’t recommend starting off things with a broken finger and torn tendon; it’s put a bit of a damper on my productivity. I’ve been putting arnica on it and...

Thursday, April 29, 2021

How Do Beginners Get Fit? (3 Ways to Start)


So you’ve decided you want to get fit? Great! Now what? There is SOOO much out there, it can be overwhelming. You end up collecting information for weeks…but take zero action. If this sounds like you, we understand. It’s frustrating!  No worries though, you’re in...

Wednesday, April 28, 2021

077: Military Life Q & A


HI friends! How’s the day going? Happy hump day I hope that the week is going well. It rained a ton yesterday, which was LOVELY, and I’ve been getting creative on the workout front with my broken pinky since I can’t lift upper body weights. I’m looking forward to a long...

Tuesday, April 27, 2021

Thinx review and are they worth it?


Finally writing a review on Thinx after using them for almost 3 years! Be forewarned that lots of period talk is ahead, so if my 3 male readers want to skip out on this one, no hard feelings. 😉 Heads up: this review is not sponsored and I wasn’t gifted products to write...

Monday, April 26, 2021

2021 Mother’s Day Gift Guide


Sharing some gift ideas for all of the ladies in your life! Moms, grandmas, nanas, friends, mom figures, new moms, whoever you want to shower with something special this Mother’s Day. I also wanted to recognize here that I know Mother’s Day can be hard and sad for various...

Sunday, April 25, 2021

WEEKLY WORKOUT SCHEDULE


Spring 2021 fitness plan Another week down of the challenge which means only 2 weeks left! We are so proud of you babes for crushing this challenge. Keep going and don’t give up, we are almost there and right there with you!! If you haven’t done nutrition plans with us...