WEEKLY WORKOUT SCHEDULE
Spring 2021 fitness plan
Another week down of the challenge which means only 2 weeks left! We are so proud of you babes for crushing this challenge. Keep going and don’t give up, we are almost there and right there with you!!
If you haven’t done nutrition plans with us during Spring Slim Down, join us for the 7 Day Slim Down on the last week of the challenge. This is the best place to start eating healthy with simple recipes that make you feel amazing. And only 7 days! Grab yours and do this with us for the final week!
Let’s do this! Here’s your Spring 2021 fitness plan.
Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFMadeitMonday: Set a mantra for this week. Breathe it in, and breathe out anything holding you back!
Have you grabbed your yoga mat yet?
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall We’re halfway through SSD!! What are you proud of so far?
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall: Spend 5 minutes meditating. Center yourself so you can continue taking on the day! -@uae_lsf
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall: Think about your “WHY” today and write it out!
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFFeelinYourSelfFriday: Go for a walk today and soak up the sun! -@livelaughlove3389
So you can really treat your mama this year, we rounded up some extra gift ideas in our Mother’s Day Gift Guide! From April 23rd to 27th, we’re going to be running our “Got It From Your Mama” promo, which means we’re taking a whole 20% off our Mother’s Day Collection. If you’re looking for Mother’s Day gifts, this is an awesome place to start. Check out the gift guide and get shoppin’ babe!
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall It’s the weekend! Do something for yourself today that makes you happy.
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall We’re going into the last week of the challenge! Write out 7 quotes that will inspire you each day to crush the rest of SSD! Pull one out of a jar each day!
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