WEEKLY WORKOUT SCHEDULE
Spring fitness plan
We are officially half way DONE with Spring Slim Down! Can you believe it?? Halfway through the challenge is when we love to look at how we’re feeling, reflect on what we’ve accomplished and keep pushing towards our goals. You’ve accomplished so much already and can do even more in the next 3 weeks! You got this.
If you want some extra motivation, download these free Spring Slim Down wallpapers! They’re so cute and every time you look down at your phone, you’ll remember what an absolute bada** queen you are
Let’s do this! Here’s your Spring fitness plan.
Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFMadeitMonday: DM a LSF babe(s) you’ve never spoken to before and check in on them! -@gean_lsf
Have you grabbed your yoga mat yet?
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall Who is inspiring you lately? Share it with us on IG so we can spread tons of inspo today!
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall: Compliment a fellow LSF babe on their strength! -@singlemomraisinglight_lsf
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall: Happy Earth Day! Let’s do 2 things today that will benefit this beautiful world we live in.
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFFeelinYourSelfFriday: Have a dance party like no ones watching! -@my_lsf_journey
We totally get that sometimes in your workout routine, you can start feeling blah. We put together a brand new blog filled with the best tips to ditch the bad energy and up your fitness motivation! Seriously, implementing these tips makes alllll the difference. Check it out!
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall Call someone you miss today! -@kristygary_
Today’s Workout
Exclusive App Workout + Daily 10 in the App
Don’t have the app? Download now or try this workout on Youtube.
#LSFRollCall Take a photo today of something that tells us more about you! Share on IG
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