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Sunday, May 23, 2021

WEEKLY WORKOUT SCHEDULE


abs challenge for summer

Girlfriend! We start our 2 week Crop Top Crunch Time challenge tomorrow! No one wants to kick off summer feeling “blah.” For the next 2 weeks we’re going to totally focus on our abs to tighten up our cores and feel strong AF sliding into summer!

We want you to do this with us so sign up here to download your 2 week printable calendar so you don’t miss out!

We want to make this SUPER easy for you so we’re giving you 2 WEEKS FREE access to LSF the App and will have fun LIVE workouts, new workouts on YouTube, and guided workouts to complete each day!

This is the perfect short abs challenge for summer and if you pair it with your Guiltless Nutrition Guide you’ll feel incredible inside and out! Checkout this FREE RECIPE from the guide!

Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

Sculpt + Tone your body with LSF sliders & over 130+ recipes you’ll love!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

Have you tried this recipe yet? It’s unreal! Get over 130 delicious healthy recipes in your Guiltless Nutrition Recipe Ebook

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

women's spring fitness plan

You’re crushing this Crop Top Crunch Time challenge! Almost one week down and so much more fun to go! If you haven’t started it’s not too late to jump in and join us!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

Spend 5 minutes doing these stretches right now.

5 Lower Body Stretches You Need in Your Life right now.

stretching, relaxation

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