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Sunday, February 28, 2021

WEEKLY WORKOUT SCHEDULE


March workout schedule

YOU DID IT!!! How is Lots of Love over already?!?! The past two weeks have been so much fun, I know I’m feeling so amazing! It’s so great to really just take some time, focus on yourself, be a little selfish and reset! It’s so necessary to fill your cup and after these 2 weeks my cup is SO full.

This community is just amazing, I’m inspired on the daily seeing Team LSF lift each other up and support each other no matter what. Just because Lots of Love is over, that doesn’t mean you stop focusing on yourself girl! Life is crazy but remember to give yourself those acts of self love, big or small.

March workout schedule

Keep your eye out… because in a few weeks we are announcing our next challenge!! It’s going to be a good one, I can’t wait 😍

Let’s do this! Here’s your March workout schedule.

Access the Free Daily 10 in the LSF app! Download on your itunes or google play stores.

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFMadeitMonday: Take time today to think about everything you’re grateful for. See how it changes your day!

Have you grabbed your yoga mat yet?

free workout plan for women

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Write down one high from today and one low. Sharing feels so good!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall: Share 2 affirmations you want your fellow LSF babes to remember today!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall: Get something done today your future self will thank you for!

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFFeelinYourSelfFriday: Take time today to be silly. It feels so good to connect with your inner child!

free at home workout
healthy lava cake

Did you see this healthy lava cake recipe?!?! If you haven’t, you need to make this asap!! It’s my new favorite dessert and the best part is that I don’t have a major sugar crash afterwards. So easy and so yummy! Check out the recipe new on the blog.

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Get outside today! Fresh air will do you good 🙂

Today’s Workout

Exclusive App Workout + Daily 10 in the App

Don’t have the app? Download now or try this workout on Youtube.

#LSFRollCall Breathe, stretch, and let everything go to set yourself up for an amazing week!

The post WEEKLY WORKOUT SCHEDULE appeared first on Love Sweat Fitness.



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